Below are answers to some frequently asked questions:

Q: What if I have an issue with my order?

A: If your items have been damaged in shipping or have other problems, please send a picture of the issue and a detailed description to support(at)focusandflow(dot)co and I'll take care of it.  You're satisfaction is my #1 priority!  I stand behind everything I sell in the store.

Q: When can I expect new products to be added to the store?

A: I'm always creating and adding new products and apparel to the store.  The best way to stay in the loop is to join the mailing list.  I'll give you a heads up when new things come in that I think you'll enjoy.  You can unsubscribe at any time.

Q: How long have you been in business?

A: I started creating and selling t-shirts with spiritual and metaphysical messages in April of 2018.  The Focus & Flow brand, however, began at the end of 2018.  I've been running my online business, creating books, digital products, and courses at gmarkphillips.com since 2013.

Q: What's the story behind the name Focus & Flow?

A: I really believe we are spiritual beings having a human experience (like many others).  As human beings, we have an infinite creative power flowing through us.  People call it different things; The God Force, Source, etc.  Our work is to harness this creative power and focus it via our thoughts, feelings, words, and actions so it flows into and feeds the experiences we want to have in our lives and not those we don't.  When we focus and flow this creative energy in a deliberate way we become the conscious creators we came here to be.